Growing Pains In Children
Growing Pains In Children
FAQ
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FAQ
General Question About Nathani Clinic
We have compiled a list of our website visitors’ most common questions. Please browse through them and feel free to ask any questions of your own.
We are constantly updating this section based on the questions our patients and families ask at the clinic and on our WhatsApp groups. Please feel free to ask a question related to child health and any time of vaccinations.”
Tips & Information
Some Tips For Our Patients
At Nathani Clinic, we support you on your journey of nurturing happy, healthy children. Below, we have included essential tips and tricks to help you navigate the joys and challenges of parenthood. From maintaining good health to promoting emotional well-being, we are committed to providing the tools and knowledge you need to ensure your child thrives. Let’s embark on this journey together!
Keeping your child healthy
- Regular Check-ups: Schedule regular visits to the pediatrician for well-child check-ups, even if your child seems healthy. These appointments help monitor growth and development and to detect potential issues early on.
- Vaccinations: Keep your child's vaccinations up to date according to the recommended schedule provided by your pediatrician. Vaccines are crucial for protecting your child from serious illnesses.
- Healthy Diet: Encourage a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Limit sugary snacks and drinks and encourage drinking plenty of water.
- Adequate Sleep: Ensure your child gets enough sleep according to age. You can set up a bedtime routine to promote healthy sleep habits.
- Physical Activity: Encourage regular physical activity and limit screen time. Aim for at least 1 hour of active play each day.
Preventing Illness & Injury
- Safety Measures: Childproof your home to prevent accidents. Use safety gates, secure furniture, and keep dangerous items out of reach. Always use car seats, booster seats, and seat belts correctly.
- Good Hygiene: Teach your child good hygiene habits, including regular handwashing with soap and water, especially before meals and after using the bathroom.
- Limit Illness Spread: Teach your child to cover their mouth and nose when coughing or sneezing and to dispose of tissues properly. Please encourage them to avoid close contact with sick individuals.
Keeping your child emotionally healthy
- Emotional Well-being: Pay attention to your child's emotional well-being and provide a supportive environment to express their feelings. Please encourage open communication and seek professional help if you need it.
- Lead by Example: Be a positive role model for your child by practicing healthy habits yourself. Show them the importance of eating well, staying active, and caring for physical and mental health.
Our Blog
Latest Blog
The heart of our website is our blog! We regularly write blog posts that highlight something specific to the current illnesses/problems we see. We also create these blog posts based on frequently asked questions on our WhatsApp Groups.
Yakult – Should I give it to my child?
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Should you add sugar/salt to your child’s food?
We all love sugar & salt as condiments in our food. If the chef forgets to add salt...
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