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Back to School – Getting up on time

Getting up on time for school!

You and your family have savored that extra hour in bed during the vacations! But now, the end of the holiday season and the reopening of school looms! And a sinking feeling in the

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Normal Sleep Patterns in Infants

The first thing to remember is that infants do not have regular sleep cycles till around six months of age. The average newborn sleeps as much as 16-17 hours in a day. That is a lot of sleep!

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