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Sweetened Aerated Drinks & Diabetes

Drinking just one 12 oz (roughly 350 ml) can/bottle of sweetened, carbonated beverage ups the risk of developing diabetes by as much as 20%! [1]

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A ‘Rash’ Of Hand Foot Mouth Disease!

Of late (over the last month or so), I have been seeing a crop of cases of hand, foot, and mouth disease. Apart from having a very fancy name and a very descriptive one, this disease is a

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When Should My Daughter’s Ears Be Pierced?

If your little baby is otherwise healthy, it is best to wait till the age of four months to ensure that her ear lobes are developed and that she has received two doses of tetanus vaccination, at least (DPT).

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On the importance of the family dining as a unit

It is all too common in modern, day to day living, that everybody comes home at different times in the evening. The children are fed first and they agree to it after much cajoling – only if they can watch their

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